Stana is a Registered Yoga Teacher (RYT200) with Yoga Alliance who aims to bring accessible yoga to the Wellington region with a focus on rehabilitation from major injuries such as traumatic brain, spinal and other injuries.
"Often, we can find ourselves feeling off balance due to the chaos of everyday life. So it makes sense that our mind, body and spirit could do with a bit of recalibration to circle back to our true, balanced self.At Recalibrate Yoga, we invite you to tend to yourself in a way that is kind and focused on connecting the dots back together to create harmony and balance. And boy, we can guarantee you’ll feel awesome!We offer classes in restorative, flow and yin yoga as well as prenatal pilates classes."to add Recalibrate Yoga map to your website;
