Qualified Personal Trainer with over 10 years experience. I am based at the Rangiora Fitness Centre but work in the general North Canterbury area.
I cater for one on one Personal Training at the gym, outdoor training, nutrition advice, diet plans and small group based training sessions.
I have a wealth of experience with 20 years gym experience and over 10 years as a full time trainer.
My client base includes professional athletes to the complete novice.
I am more than happy to mould a plan for each individual, whether its a weight loss plan, event specific training, muscle toning and bodybuilding, Everyone has a different goal its just a matter of creating the plan.
If you have any questions or would like to discuss options, I am more than happy to have a chat.
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