Istonic is a fully equipped Pilates Studio, offering group classes, private sessions and individualised training, using STOTT PILATES® equipment including the Reformer, Stability Chair™, Toning Balls™ and mat-work props.
Pilates is for every body - the sports person, Mums-to-be & new Mums, the back pain sufferer, the fitness fanatic, & the golden oldie
"Specialist one to one Pilates for back pain and other conditions. Deep Tissue and Sports Massage Therapy also offered.Located in Buckhurst Hill, Zoom sessions also available."to add My Pilates Room map to your website;