Yoga for mind, body and soul. Connecting breath with movement, stillness and yoga sound, for strength, flexibility and restoration. Moments of meditation for reconnecting with your 'self' - for true peace and satisfaction. Classes to suit everyone.
Yoga for mind, body and soul. Connecting breath with movement and stillness, for strength, flexibility and restoration. Moments of meditation for reconnecting with your 'self' - for true peace and satisfaction.
Classes suit beginners to intermediate level.
$12 Casual , $60/6 sessions, $115/12 sessions.
All classes at the Community Care Centre on Mt Cook St Twizel
REGULAR CLASSES
Sundays 9-10am ~Morning yoga flow
Mondays 6-7.30pm ~general yoga and yin
Tuesdays 7.30-81.5am ~ Short and & sweet kickstart and restore
Thursdays
10-11am intermediate
11.15am-12.15pm beginners yoga
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