Lisa Julian Personal Trainer

About

Personal Trainer

Story

Personal Trainer training clients out of the Just For Her Studio in Drury.

I am a personal trainer who has a passion for helping people become
the best person that they can be. Through personal experience I
know the benefits that losing weight and increasing your health
and fitness can have on not only you but the people that are
closest to you this is what motivates me every day to encourage
others and help them to achieve a happier and healthier lifestyle!


Specialising in training for - weight loss (female and male)
- Sports specific - netball/boxing


Run fitness classes including boxing class, circuit class and bootcamps.
Run 8 week body transformation challenges.

Favourite Quotes -
* "Discipline, Determination then detail"
* "You'll never find a rainbow if your looking down"
* "The first wealth is health"

Personal Achievements -

•50kg weight loss
•Completed Run Auckland Series
•Completed Mizuno Taupo half marathon 2012
•First boxing fight 2012 (won)


If your serious about achieving your Health & Fitness Goals contact me for further information on how I can help you!