Keep active in a creative fun way all year round. All fitness levels, ages, shapes & sizes. Safe exercise for Mum's with on site babysitying.
Keep active in a creative fun way all year round. All fitness levels, ages, shapes & sizes. Safe exercise for Mum's with on site babysitting. Protecting & strengthening Pelvic Floor & Tummy Splits at bootcamp, boxing & specialized rehabilitation classes.
We are a community for everyday mum’s of any age and stage of life. Who exercise in a fun, safe, creative and body changing environment. With the freedom to be the best version of yourself. Safe return to exercise for mum's to help close your tummy split, flatten your mummy tummy, reconnect and strengthen pelvic floor, improve fitness & strength while having heaps of fun. Feeling happier and healthier in a like minded community of 'normal' every day people.
KC Fit @ HOME
A mum focused online membership with workouts designed specifically to be safe for your deep core, Pelvic Floor & Tummy Split.
This online membership has 2 new live workouts added each week. Unlimited access to the workout library. No equipment needed. Supportive community.
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