A fun, safe post natal fitness, no baby sitter required! Wear your baby while you work out.
No carrier? NO WORRIES! I have loan ones available.
A pelvic floor safe exercise program for mums and their babies
Class timetable
Monday 1pm West Wave Recreation Centre, Henderson
Wednesday 9.30am Waitakere City School of Dance, Glen Eden
Thursday 9.30am KangaOnWheel Waitakere City School of Dance (if fine) Glendale Rd Scout Hall (if raining) Glen Eden
Friday 1pm West Wave Recreation Centre, Henderson
Weekend classes ~ check the events for locations and times
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