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Kai tōtika

  1. Christchurch
  2. Christchurch Nutritionist
  3. Christchurch Food Consultant

Reviews, get directions and contact details for Kai tōtika

About

Nutrition advice by a qualified nutritionist.

I will help you create lasting habits, eating straight forward real foods



"Maintaining a healthy lifestyle doesn’t have to be complicated or expensive. Eating a healthy, balanced diet starts with knowing what food has the most nutritional value to improve your mental health and physical wellbeing.There is not a one-size-fits-all solution to wellness. It takes flexibility, understanding and a non-judgemental supportive approach to help you create those long-lasting healthy habits.As a qualified nutritionist, I can help you make informed decisions about what you eat and empower you to make lasting changes to your diet. Your relationship with food will be a positive one. Eating the right food is not about restricting yourself, but rather about choosing what you know will make you feel good."
Address:
Phone: +64274394650
State: Christchurch


Opening Hours

Monday: 09:00 - 17:00
Tuesday: 09:00 - 17:00
Wednesday: 09:00 - 17:00
Thursday: 12:00 - 20:00
Friday: 09:00 - 17:00

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Reviews
Ranee at Kai tōtika has literally turned my eating habits around. She has opened up a whole world of actual 'foods' that are healthy and nutritious. She has made suggestions and given me alternatives that have changed my taste buds and I now appreciate the taste and benefits of good food. We discussed actions to be taken in other areas of my life, to reduce stress which led to poor choices, as well as advice for my child's eating habits. I would without a doubt recommend Ranee to help you, should you require assistance in changing the way you eat and your relationship with food. Thanks Ranee.
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