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About

Nutrition advice by a qualified nutritionist.

I will help you create lasting habits, eating straight forward real foods

"Maintaining a healthy lifestyle doesn’t have to be complicated or expensive. Eating a healthy, balanced diet starts with knowing what food has the most nutritional value to improve your mental health and physical wellbeing.There is not a one-size-fits-all solution to wellness. It takes flexibility, understanding and a non-judgemental supportive approach to help you create those long-lasting healthy habits.As a qualified nutritionist, I can help you make informed decisions about what you eat and empower you to make lasting changes to your diet. Your relationship with food will be a positive one. Eating the right food is not about restricting yourself, but rather about choosing what you know will make you feel good."