Class Timetable
Mon 6pm to 7:30 Bjj Technique
7:30 to 8:30 MMA Sparring Class
Wed 6pm to 7:30 MMA Technique
7:30 to 8:30 Bjj Sparring Class
Fri 6pm to 7:30 No-gi Technique
Sat 12pm to 1pm Bjj Technique
1pm to 1.30pm Strength and Conditioning
1.30pm to 2.30pm MMA Technique
* All technique class will have a Strength and Conditioning Component
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