The latest in Team Training. Combining intervals of bag work, body weight exercises and kettlebells while heart rate tracking rewards your effort with points.
"HITRATE is a world class boxing fitness program that will get you hooked. Dozens of creative workouts have been designed that combine intervals of bag work with body weight exercises and kettlebell movements.All boxing combinations and exercises are displayed on screens around the gym so you never get lost in a workout.If you choose to wear one of our heart rate monitors you and the trainer can track the effort you exert during the class ensuring you are working in your desired zone. With small class numbers, you get the benefit of getting personal attention from the trainer and the support and camaraderie from being in a team."
Champ Nation Boxing
13 km
Best workout in ages - genuine people and everything you need - they know what they a...
9Round Bush Inn
16 km
I have been with them last one year. Best place, they have got good trainers always b...
Bsm Boxing & Fitness
17 km
Brad's a great trainer. Knows just how far to push you and keeps it interesting. he ...to add HitRate map to your website;
