Gym Russell - Fitness
Gym Russell provides the very best in personalised functional training for those who want to participate in life.
+ Would you like to be challenged?
+ Would you like to learn new exercises?
+ Would you like to achieve great results?
Gym Russell offers Spin classes and circuit-based fitness training that is designed to test and advance individual fitness.
+ Strength
+ Endurance
+ Speed
+ Aerobic fitness
+ Anaerobic fitness
All levels of fitness and experience will be challenged by Gym Russell Fitness.
If you're looking for time efficient, high intensity training, we look forward to seeing you at the next Gym Russell class.
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