Gemma's Adult Ballet and Contemporary classes

About

My adult dance classes are a fun way to exercise, learn a new skill and meet new people.The classes are suitable for all ages, abilities and fitness levels

Story

Contemporary dance class is Wednesdays 6.15pm at 44 Grove Rd.
The contemporary class is a mix of exercises that have branched off ballet movements but with a sense of freedom and much more use of space and individualism.Set to a variety of music genres.
Ballet dance classes are on Thursdays at 6.15pm at the francis st studio (entrance through the rear stadium car park).
The ballet class is a basic technique class. Great for posture , core and flexibility.
Both classes finish with a good strect/cool-down.
And are brilliant forms of exercise for stamina, toning , fitness, co-ordination and flexibility!
Message me if you are keen for either or both of these classes :)
Invite your friends!

Impressum

Fun Adult ballet classes for all levels, even beginners!
Basic technique class. Good for toning , fitness, co-ordination and flexibility!