FRESH is a happy and supportive fitness community, created for people of all backgrounds and abilities! Be encouraged and motivated by our awesome team!
FRESH Training Systems - what does it mean?
Fitness
Resolutions (through)
Exercise
Strength (and)
Health
I.C.E. = Intense Cardio Exercise
Science Based Fat Loss
Group Training
6pm Mondays, Tuesdays and Thursdays
Johnsonville, Wellington
Initial Consultation FREE
FIRE = Focused Intense Resistance Exercise
The Total Body Shaper
12 Week Program
Initial Consultation FREE
Online Transformation Coaching
Metabolic Precision 12 week Program
Tailored nutrition & exercise
Initial Consultation FREE
Message FRESH for more details of these services!
Cush Reid - Naturopath for Nutrition & Natur...
1 km
We've been working with Cush for over 6 years - she's pragmatic, kind and we have ach...
GKR Karate
1 km
GKR Karate is a club for all ages and promotes self-defence, fitness, coordination, d...
Jetts 24/7 Fitness Johnsonville
2 km
Sign up yesterday not tomorrow !!!!! Jetts johnsonville is chill, quiet, and very ea...
CityFitness
2 km
Nice big gym, clean facilities and friendly staff. Had some trouble with their new re... Newlands Fitness
2 km
I've trained with Reuben many times. He's a knowledgeable and very enthusiastic coach...
GKR Karate
2 km
the gods said that this school is the best in the world and has nice teachers plus it...
Belt Buddy - the ultimate running belt
3 km
Belt Buddy is The Ultimate running belt. Its not bulky, has a nice snug fit so no bou...
Tawa Fitness Centre
4 km
Professional Coaches, top of the line equipment! Classes at Pac Fitness are always ex...
Kynematic Sports Performance
4 km
Kynematic Sports Performance is a service that enhances athletic potential and prepar...
Heavenly Fitness
4 km
I had never done HIIT before and was a bit nervous but Julia creates such a welcoming...
GKR Karate
4 km
GKR Karate is a club for all ages and promotes self-defence, fitness, coordination, d...
Studio 72
5 km
For the last 4-5 years Tim R has been teaching folks how to work out correctly and ch...
Tamashii Fit
5 km
Who knew training could be so fun, varied and addictive! Koji makes every session dif... WellFit Studio
5 km
WellFit is the best. I love attending this great wee gym in the heart of Khandallah....to add FRESH Training Systems map to your website;
