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Reviews, get directions and contact details for Freedom Health - Physiotherapy & Pilates

About

Freedom Health - Physiotherapy & Pilates offers expert physiotherapy assessment, injury rehabilitation and pilates instruction.

Story

Located in the heart of Strowan, Christchurch, we are a Physiotherapy Clinic & Pilates Studio. Attending to both ACC related injuries and private consultations we offer expert physiotherapy assessment, injury rehabilitation and pilates instruction with the peace of mind that you are in the hands of trained health professionals.

Our lead practitioner, Cath Julius, has over 15 years experience in Physiotherapy utilising Pilates equipment that will offer you a unique insight into the original authentic work of Joseph Pilates.

With our focus on empowering you down the pathway of recovery you will receive a professional level of care with clear, easy guidance, whether you’re experienced in Pilates or trying it for the first time.

Our website www.freedomhealth.co.nz offers a straightforward online booking system for your convenience.

Pop in and say hi, we're very friendly and always happy to answer any questions you might have!

SERVICES:
Physiotherapy - ACC & Private
Individual Clinical Pilates/Physical Assessment
Individual Clinical Pilates Instruction
Small Group Clinical Pilates Classes
Home based Clinical Pilates Exercise Programs

HOURS: Mon - Sat by appointment. Evening appointments available.



"Freedom Health is a Physio & Pilates clinic focused on assisting clients to continue doing what they love - for life, thru better movement and pro-active health solutions.Our Therapists have many years experience in supporting everyone from high level sportspeople and dancers thru to more mature clients looking for better movement and life enjoyment.We also operate a fully equipped Pilates studio that is offering our clients and members a fantastic low impact solution for building and improving strength under the guidance of trained health professionals."
Address: 7 Winston Ave, Papanui 8053
Phone: 03 355 6699
State: Papanui
Zip Code: 8053


Opening Hours

Monday: 07:00 - 19:00
Tuesday: 07:00 - 19:00
Wednesday: 07:00 - 19:00
Thursday: 07:00 - 19:00
Friday: 07:00 - 15:00
Saturday: 09:00 - 13:00


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Reviews
Excellent service, you pay more but you get a high level of quality care and time. I’ve been seeing Hazel for a few months now and she is very thorough. I have transitioned to Jo and I was a bit worried that she wouldn’t be as good but she too was great! I also love the app that they program your stretches into, very handy when trying to remember each specific stretch. Would recommend!
Amazing team and physiotherapists at Freedom Health. Thank you so much to Jo and Laetitia
I visited Freedom Health after an injury at the weekend. I had an appointment with Hannah, and I am normally not the greatest person when injured. But the team was welcoming and Hannah put me at immediate ease by asking key and historical questions about my injury or previous injuries. After some treatment my flexibly in my shoulder was greatly increased. I would highly recommend seeing the team.
The team at Freedom Health are so friendly and knowledgeable. I had an amazing experience with Jo Dowle and highly recommend her to all. She's so professional, a fantastic communicator and knows her stuff.
Finding Cath has been a godsend. She is a thorough and knowledgeable physio that gets results. Cath has managed to get me back on my ankle faster than any other physio has after a bad ankle sprain. Not only is she a great physio, Cath is also friendly, flexible with appointments to fit in with my schedule and always on time.
Cath is an expert Physio who really knows exactly what each patient needs for rehabilitation and general well being. The Pilates classes are small with lots of individual help, perfect for anyone just starting out or with previous reformer experience. Exercise that is fun and great for the physique!!
Highly recommend
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