For You Workshops

About

A start-up enterprise on a mission to improve mental health and wellbeing throughout communities in Aotearoa

Story

The purpose of ‘For You’ is to reconnect you with your inner self and empower positive growth in your life.

Why are we doing this?
In our modern society, we have adopted a culture of individualism. A culture of internalising our fears, stresses and burdens. Let's be honest, we all want to feel happiness, be healthy, laugh and love. We want satisfaction and fulfilment in our life's work. So, why do we not feel these things? Why do we have such high rates of depression and anxiety? Why do we care deeply about other people's judgements? Why do we have so much fear?
Fear of failure. Fear of change. Fear of vulnerability. Fear of loss. A culture living in fear.
This fear is like a foggy window clouding our perspective, holding us back from pure unbounded joy.
We are here today to help you clean your window so that you can see clearly the desires of your inner self.
This work is ongoing, we can not solve everything in a two-hour workshop. However, we are planting a seed. This is a seed of growth and change.
Let’s encourage that seed to grow and to water each other's seeds with support.
We hope to soon see a forest of beautiful passion within all of us.

How?
Through meditation, yoga and self-work we have found a new level of love. By introducing you to these practices we hope to enable you to feel the same.
We create a supportive and nurturing space where you can connect with your developmental body and have time for silence. The more silence you experience the louder the 'voice' of your heart can be heard. This is where the purpose lies.