Pilates mat classes and Total Barre classes in a friendly, welcoming environment with an instructor trained by internationally recognised Stott Pilates.
At FLO Pilates, we are passionate about pilates! Pilates provides full body toning and strengthening with a strong focus on building the core. Our mat classesss are suitable for all ages and abilities, and any injury can be catered for. We also have Total Barre classes which are fun, motivating and balanced. Baby/toddler friendly classes are available. Small class size ensure everyone gets personalised attention. Our instructor is Stott trained - one of the only two internationally recognised pilates instructor training programs, so you know you are getting the best! Come and try pilates mat or barre class with a Stott trained pilates instructor who is also a personal trainer- get fit and have fun!
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Relaxation massage,
revitalize, rejuvenate,
relax.
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