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Fitness 1 Personal Training

  1. Auckland
  2. Auckland Health/Beauty

Reviews, get directions and contact details for Fitness 1 Personal Training

Fitness 1 Personal Training

About

Fitness 1 PT offer personalised training programs, one on one fitness training, group training and pregnancy/post pregnancy training.

Story

I specialise in helping clients achieve fitness and weight loss goals, and pregnancy/post pregnancy training. Studio based at my home in Titirangi for one on one or group sessions . I can provide mobile services, train at your home, work or at your local park (great way to exercise with friends).



"F45 is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Glen Eden is here to bring you the world's most innovative workout. Team Training, Life Changing!"
Address: 28 Tawini Road, Titirangi, Auckland
Phone: 0211627893
State: Auckland


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Reviews
Many thanks to Hadley and the Team at F45 Glen Eden. First time I stay motivated attending a gym regularly. Exceptional experience at F45 Gym Glen Eden. The trainers are motivating and knowledgeable, creating a positive and inclusive atmosphere. The variety in workouts keeps things exciting, and the facilities are top-notch. I've seen great results and appreciate the supportive community. Highly recommend this gym for anyone looking to achieve their fitness goals!
My New Year’s resolution was to get fit again, so I tried a few local gyms and decided to give F45 Glen Eden a go. I’m super glad I did. It’s a great gym! Each workout is different so you don’t get bored and there’s lots of different weight options for each exercise, so you can take it at your own pace and not wreck yourself. So if you’re thinking about it, do it!
F45 Glen Eden - What Can I SAY!! I recently joined F45 Glen Eden that everyone is talking about, and it's safe to say that it stands out as an exemplary fitness haven in every aspect. From its state-of-the-art facilities to its dedicated staff, every element of this gym contributes to an environment that fosters health, wellness, and personal growth. Whether you're into cardio, strength training, or functional workouts, you'll find something that suit your needs. The instructors are not only highly skilled and knowledgeable but also incredibly motivating, pushing you to achieve your goals while ensuring proper form and technique. Moreover, the sense of community at F45 Glen Eden is truly unparalleled. The staff members are friendly, approachable, and always willing to offer guidance and support. Whether you're a seasoned gym-goer or a complete beginner, you'll feel welcomed and encouraged every step of the way. Additionally, the gym organizes various social events and challenges, further fostering a sense of camaraderie among members. In conclusion, F45 Glen Eden sets the bar high when it comes to excellence in fitness. With its outstanding facilities, knowledgeable staff, diverse classes, and strong sense of community, it's more than just a gym—it's a place where individuals come together to pursue their fitness goals and lead healthier, happier lives. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, F45 Glen Eden is the perfect destination to embark on your fitness journey.
I've just joined and feel so welcome. I have weakness in my hands due to a medical condition/had a c-section recently and the coaches offer me alternatives/safer ways to do different excercises to best my needs/current ability which is super helpful. Class sizes are small so you always have space to move and people are friendly.
I've been a member of various gyms over the years, but F45 Glen Eden has been a game-changer. Not only does it offer efficient, high-intensity workouts, but it also provides an unparalleled sense of connection and inspiration. The standout feature of F45 Glen Eden is undoubtedly its remarkable team of trainers and dedicated owner. Their friendliness and genuine commitment to your fitness journey create an environment where you'll want to keep coming back for more. Unlike any other gym experience I've had, F45 Glen Eden offers a perfect blend of effective workouts and a supportive community. The trainers push you to your limits, ensuring you get a great workout in the shortest time possible. What truly sets this place apart is the personal connection and inspiration you'll find. It's not just a gym; it's a place where you'll discover a newfound passion for fitness and a sense of belonging. If you're looking for a fitness destination that combines efficient workouts, a friendly atmosphere, and unwavering motivation, F45 Glen Eden is the place to be. My journey here has been nothing short of inspiring, and I can't recommend it enough.
F45 Glen Eden is a great place to workout with predetermined cardio and resistance classes that suit all levels of fitness. With a supportive community and great coaches, you’ll always enjoy coming to the studio feeling 100% welcomed by everyone.
Joining this great little studio has been the best health decision I’ve made in years. Awesome trainers, friendly members, plenty of parking - couldn’t ask for any better. Thanks team!!
F45 Glen Eden is my fitness family. I work from home, so it is a great way for me to socialise, and also hit my fitness goals at the same time. I enjoy the camaraderie with the trainers, and my gym buddies.
I have thoroughly enjoyed my time thus far with F45 Glen Eden, this space has been instrumental to the growth and acknowledgment of my own personal well-being. Too often as busy parents, busy people we don't invest enough time into self. This is my investment, and its going great!
I have been attending F45 Glen Eden for over a year now have lost around 38kgs - 40kgs and can honestly say, this the best studio I've ever been to. I had attended 4 other studios sporatically and didn't enjoy F45 all that much till I started attending Glen Eden. Best trainers EVER- super kind and approachable. I would not have kept coming if it wasn't for them, so I really attibute my weightloss and fitness to the team at F45 :- Thank you guys, forever greatful!
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