I am a Personal Trainer located in the Tawa/Porirua area with a BHlthSc (SptEx) and PGDipExSc and over 8 years industry experience.
My name is Emily Piper and I currently work as a self-employed Personal Trainer doing in-home and gym-based (at Revolve Fitness, Tawa) personal training sessions.
I have been in the fitness and health industry for over 8 years now as a Group Fitness Instructor and then began Personal Training about 4 years ago. I have loved the opportunities this have given me in meeting so many lovely, determined people and more so seeing these individuals achieving their goals through hard work and dedication.
I have received my Bachelor of Health Science (Sport and Exercise) and a Post-Graduate Diploma in Exercise Science through Massey University in Wellington, and I am grateful for the knowledge and experience.
I specialise in a range of training outcomes such as;
• Weight loss
• Improving cardiorespiratory fitness
• Muscle strengthening/toning
• Sport-specific training
• Rehabilitation (Injury and illness)
• Improving overall quality of life (especially in the elderly)
and much more...
If you have health and fitness goals that you are struggling to reach on your own please don’t hesitate to contact me and I would love to assist you on your journey to a healthier you!
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