Group Training that inspires, empowers & supports. Specialising in human movement, strength & conditioning with HIIT, ZUU, Yoga & Track.
Elise Niu is a Fitness & PN Pro Coach and also the creator of the leading group team training sessions called Functional HIIT NZ held on the beautiful Kapiti Coast. Elise also appeared on Season one of the New Zealand Maori Television Program "School of Training" where over 10 weeks 8 Personal Trainers competed to become NZ Best Trainer.
A Mother of 4 & Nutrition student Elise coaches her clients & members in a 100% Inclusive & positive environment that delivers positive results.
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