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About Small group Reformer Pilates focused on technique and form. Restore and transform your body. Rehab, sports training, core strengthening. We also offer small group Mat Pilates, provosts training and sports conditioning, Physio, massage therapy, and rehab. Story The Pilates side of ONFORM Physio. Restore and transform you body with small group and 1:1 mat and reformer classes. Small class sizes so we can focus on your technique. We keep our movements slow and controlled to target our deep stabilizing muscles, creating a strong core, balance and flexibility.
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