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About Emotional Freedom Techniques has been called “psychological acupuncture without the needles.” Story Energy Psychology Albert Einstein showed through physics what the sages have taught for thousands of years: everything in our material world –animate and inanimate-is made of energy, and everything radiates energy. He concluded that the continuously unfolding and dynamic nature of the universe could only be understood as the work of a higher guiding intelligence of another dimension. William Collinge – a researcher of subtle energies describes energy as ‘the bridge between Spirit and matter. What It Is: Energy Psychology has been called “psychological acupuncture without the needles.” It is both a clinical technique and a self-help approach that provides simple methods for shifting brain patterns that lead to unwanted thoughts, actions, and emotions. It draws from ancient healing traditions, such as acupuncture and yoga, and uses them in thoroughly modern ways. How It Works: Tapping on acupuncture points (along with related techniques) while an anxiety-evoking memory or thought is brought to mind sends signals to the brain that turn off the anxious response in the moment and rapidly alters the brain chemistry that maintained that response helping to overcome Negative emotions such as fear, guilt, anger, grief, doubt, low self esteem etc Addictions, depression, emotional eating & past traumas Unwanted habits and behaviours such as procrastination enhancing your ability to love, succeed & enjoy life. LEARN THE TOOLS TO Untangle inner chaos Think more clearly Learn more proficiently Strengthen your immune system Calm your nervous system Release mental congestion Increase vitality and energy levels Raise self esteem & much more What Does It Do to the Brain: Energy Psychology works by tapping energy points on the surface of the skin which, when paired with various psychological procedures, send signals to the brain that may impact stress chemicals such as cortisone and DHEA, deactivate limbic system arousal, and rapidly alter neural pathways. As we locate the negative emotions and limiting beliefs that stop us from feeling happy or moving forward we gently release them and many people feel lighter, happier and free to move in directions where previously they had been blocked. The impact of emotional factors on physical health is being increasingly recognized. Releasing trapped emotions has a profound effect on the body, in the same way as does the daily practice of yoga or qi gong etc. This is because it allows the free flow of energy through out our body that is vital to our health & well being. If we keep our energy systems clean and clear, we keep the physical body happy & healthy. Positive thinking strengthens the flow of your energies and negative thinking weakens the flow. Learn now how to keep the positive flowing. And that inner peace is our natural state. Some signs and symptoms of inner peace: A tendency to think and act spontaneously rather than on fears based on past experiences. An unmistakable ability to enjoy each moment. A loss of interest in judging other people. A loss of interest in judging yourself. A loss of interest in interpreting the actions of others. A loss of interest in conflict. A loss of the ability to worry. (This is a very serious symptom.) Frequent, overwhelming episodes of appreciation. A feeling of connectedness with others and nature. Feelings of contentment for no reason Frequent attacks of smiling. An increasing tendency to let things happen rather than make them happen. An increased susceptibility to the love extended by others as well as the uncontrollable urge to extend it. This effective method accelerates healing wounds of the past and present and allows clients to have more peace, joy, clarity & abundance.
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