Edit Business | Mums on the Move

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About
Sport Hawke's Bay Mums on the Move is a community page where mums to be and new mums can find 'active' things to do in Hawke's Bay.

Story
Sport Hawke's Bays Maternal program focus on pre an post-natal mum's to enable them to make healthy lifestyle changes to improve the wellbeing of their baby and themselves.

The program works closely with the Diabetes Dietitican's at the HBDHB to support those Mums with Gestational Diabetes or those at risk
- Pre and postnatal specific exercises are provided 
- One on one support , Group support , activity opportunities 
- Open to anyone pregnant or has a baby under 12 months

Mission
Loving yourself is loving your baby

Arohaina ki a koe anō, 
Arohaina ki tāu pēpi

Impressum
Pregnancy is a good time to make lifestyle choices and positive changes not only benefit you but your growing baby and whanau.

Sport Hawke’s Bay’s Maternal Green Prescription programme works on supporting, motivating and encouraging healthy changes.  Vanessa can work with you to create specific and individualised goals to sustain healthy living for your family.

As well as one-on-one support, there are opportunities to socialise with other mothers, access to nutrition information specific to your needs and exercise options for pregnant and post-natal mothers with a strong focus on the core and pelvic floor.

If you need more information on physical activity and nutrition during your pregnancy, contact Vanessa on 8459336 ext 771 or vanessao@sporthb.net.nz.

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