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About We support people experiencing mental distress to engage with their community and grow their wellbeing. Two FREE programmes running Mon-Fri. Find out more 04 569 3162, mix.org.nz or lowerhutt@mix.org.nz For crisis & support info see STORY above. Story NAU MAI, HAERE MAI, WELCOME For contacts for CRISIS, EMERGENCY & SUPPORT please see below. Thank you for visiting MIX's Facebook. We're a Hutt Valley non-profit working with people experiencing mental distress. We're supporting people within our community to grow their skills, wellbeing and resilience. We offer two FREE programmes which run Mon-Fri: > Community & Wellbeing Programme offering a wide range of workshops and experiences to support wellbeing. > Creative Spaces Programme offering a wide range of creativity workshops and experiences to support wellbeing. Includes bone carving, ceramics, drawing, painting and more Our services cover both Lower Hutt and Upper Hutt. We respond to Facebook messages usually within 1-2 days Mon-Fri. During weekends or holidays this may take longer. If you'd like to talk with someone at MIX more quickly please ring us Mon-Fri 9.30am-4pm (04) 569 3162. EMERGENCY & CRISIS SUPPORT Emergencies phone 111 Mental Health Crisis Support Lower Hutt & Upper Hutt 0800 745 477 Visit your nearest Hospital Emergency Department TO TALK WITH SOMEONE 24/7 HealthLine 0800 611 116 Depression Support Line 0800 111 757 Warmline 0800 200 207 TO TALK WITH SOMEONE ABOUT SEXUALITY & GENDER IDENTITY OUTline NZ 0800 688 5463 TO TALK WITH SOMEONE FOR KIDS & YOUTH Youthline 0800 376 633, free text 234, talk@youthline.co.nz Kidsline 24/7 up to 18 years old. 0800 543 754 thelowdown.co.nz free text 5626 What’s Up for 5-18 year olds. 0800 942 8787 TO TALK WITH SOMEONE FOR FAMILIES Supporting Families in Mental Illness 0800 732 825 ADDITIONAL INFO & SUPPORT GROUPS For additional info including support groups visit the Mental Health Foundation https://www.mentalhealth.org.nz/get-help/ MIX FACEBOOK GUIDELINES We appreciate people sharing their ideas and views, and encourage it. We ask that you only share comments, posts etc which are supportive of the wellbeing of others. "MIX – Connecting, Creating, Living is a mental health community day service offering programmes in art and wellbeing.We exist so that those who experience mental health challenges can:Connect to form shared communities.Create opportunities for growth in wellbeing and art.Live life through the 5 Ways to Wellbeing."
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