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About Result BASED - Team Training or Personal 1 to 1 session. Spice up your Training to achieve your desired result. Challenge yourself to Change yourself Story Result BASED Training has 2 parts to it; Result Based - Personal Training and Result Based - Team Training Team Training - is 3+ people in a team, it is Circuit Style Training with a twist, training with like minded people who are training hard but having fun. 50min session Personal Training - 1 to 1 or 1 to 2 people. 30-60min sessions pending on the Client. Sport Specific to a General population right to a good old training rev up for those who need a change. Join us to achieve your desired result."Results Based Training is a community of like-minded Mount Maunganui locals who are passionate about getting stronger, fitter and healthier – and not just physically. I train with you individually or as part of a group to help you continually challenge yourself and push your boundaries – no matter what fitness level you’re at."
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