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Edit Business | Fitness 4 All - Tom Blackhall
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About Personal Training as it should be! Story Tom from Fitness 4 All gives professional 1 on 1 training in a private, clean, well equipped, air conditioned personal training studio. Or you can train with a friend and share the cost! Or Tom will visit you at your home or another location of your choice. * Strength training * Cardiovascular training * Sport specific training * Injury rehabilitation * Pre-fitness test training (police, navy etc.) * Nutritional program....see below!! A fully comprehensive Nutritional Program is also available at a very competitive rate. This program will plan your meals for the entire week and even print out an itemised shopping list for you.....it can't be any easier.
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