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About A community focused health and fitness provider committed to improving peoples lives and achieving personal goals. Story What is SASSFit? SASSFit is a fun and engaging group fitness program that motivates individuals to achieve their personal fitness goals. Our program focuses on applying Strength, Agility, Speed, Stamina, and Functional Intense Training. We provide a variety of different workouts that are never identical to the last. They are short, effective and suitable for all ages and ability levels.
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