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Edit Business | Fitness X Christchurch
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About Friendly, fun & affordable. $5.00 per class or $50 for 10 class concession card Story ZUMBA....a fun way to burn up the calories and smile at the same time. BODY BLAST is an excellent way to improve mobility, strength and stamina. The circuit training comprises of a combination of muscular endurance and cardiovascular endurance exercises that are completed one exercise after another. Each exercise is performed for a specified time before moving on to the next exercise. The exercises within each circuit are separated by a short rest period. This class caters for all fitness levels and is designed to help you reach your training goals ABT classes are designed to work you Abs, Butt and Thighs. We concentrate on lunges, squats, butt lifts etc to target these areas. We use Zumba tracks as the cardio in between. BOXFIT classes include use of pads and gloves (provided)....Great all over body workout"Welcome to Snap Fitness Hornby - Christchurch! We’re here for you 24/7 to help you move your body and your mood; with a strong member community; and a super supportive team. Members get access to the best range of cardio, strength, and functional training equipment; free classes, personal training; plus a member app to help set your own goals and track your progress. Call or click today to learn more and join the Snap Fitness community. Check our website for staffed hours."
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