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About "The Heart Space" is a venue that is set in a peaceful garden,currently holding meditation evenings, and is also open and available for other workshops. "Heartspace – Body, Mind & Soul with Kat, a venture to promote the importance of integrating both physical, psychological, emotional and spiritual well-being into one’s life. I've been four decades in wellness industry & in recent years I have worked as a Mindfulness and Life coach incorporating alternative therapies in Reiki, Quantum Healing Hypnosis, Beyond Quantum Healing, Angelic Reiki, Crystal Therapies, Energy Transformation, Chakra Balancing, Breathworork, Meditation Tuition, Angel Tarot & Oracle. Further you can find services also for your body transformation; I'm personal trainer, nutritional advisor, teacher of Yoga Hatha, Vinyasa, Power, Nidra, Hot, Bikram, Paddleboard, Pilates, Barre, Pump, Conditioning, HIIT, & more."
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