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About FRESH is a happy and supportive fitness community, created for people of all backgrounds and abilities! Be encouraged and motivated by our awesome team! Story FRESH Training Systems - what does it mean? Fitness Resolutions (through) Exercise Strength (and) Health I.C.E. = Intense Cardio Exercise Science Based Fat Loss Group Training 6pm Mondays, Tuesdays and Thursdays Johnsonville, Wellington Initial Consultation FREE FIRE = Focused Intense Resistance Exercise The Total Body Shaper 12 Week Program Initial Consultation FREE Online Transformation Coaching Metabolic Precision 12 week Program Tailored nutrition & exercise Initial Consultation FREE Message FRESH for more details of these services!
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