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Edit Business | Zumba fitness with Waina
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About Lose yourself in the Hypnotic Latin Rhythm. I share my passion, an what i have learned to inspire others to enjoy, what Zumba is. Story Top 10 Reasons to Zumba 1. Lose 800 to 1000 calories in a hour 2. Fit fun into a busy schedule 3. Reduce stress clear your mind 4. Burn fat maintain healthy weight 5.Build endurance and coordination 6. Increase circulation and flexibility 7. Strengthen your heart and lungs 8. Tone muscles 9. Practice dancing and gain confidence 10. Explore your creative side express yourself through movement Come along see for yourself
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