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Edit Business | Energised by fitness
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About Group fitness and personal training for women of all fitness levels, abilities and age. Children welcome. Come and have fun, get fitter, stronger and feel energised !! Story BODYFIT class 10:30am every Tuesday * Fun, easy to follow, fat burning, body shaping and mind refreshing 45min full body workout * Suitable for all fitness levels, abilities and age * Children are welcome COREFIT class 7pm every Wednesday * Focusing on improving strength, stabilization and reactivation of the abdominals, pelvic floor, hips, lower back and glutes * Improving your posture, back pain and flexibility * Suitable for all fitness levels, abilities and age
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