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About Avon is a REP’s registered Personal trainer with multiple qualifications in various areas of sports science and nutrition. Story My personal goal is to help you optimize your form and technique to maximize your workout. I have personally been training for over a decade, which began as a hobby but has become a passion. I have worked with police recruits to prepare them for the extremely high level of fitness required upon entry to Police College, winning one recruit 2nd in her wing. I have also trained an award-winning Tri-athlete and Paralympian. Whether you want to increase your strength, tone up, build muscle or lose weight, I can help. My programmes are tailored to every individual, with special regard to likes and dislikes, goals, obstacles, needs and preferences.
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