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Edit Business | CrossFit Birkenhead
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About The CrossFit program combines constant variation, functional movements, and high intensity in workouts that can be modified to any fitness level or age. As one of NZ’s original CrossFit gyms, whatever your goals are we can help you accomplish them! Story The CrossFit program is easily modified to ANYONE regardless of age, ability, injury, or experience. If you're looking for constant motivation and challenging workouts in a supportive community, then CrossFit is perfect for you!"Opened in 2009, CrossFit Birkenhead is the North Shore's first CrossFit gym! We believe in creating a group training environment suitable for all levels of fitness--from beginner to elite.The CrossFit program combines constant variation, functional movements, and high intensity in workouts that can be modified to any fitness level or age. Whatever your goals are we can help you accomplish them!We offer CrossFit, CrossFit Kids, and CrossFit Teens classes along with nutrition coaching, physiotherapy, and sports massage."
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