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About Class Timetable Story Mon 6pm to 7:30 Bjj Technique 7:30 to 8:30 MMA Sparring Class Wed 6pm to 7:30 MMA Technique 7:30 to 8:30 Bjj Sparring Class Fri 6pm to 7:30 No-gi Technique Sat 12pm to 1pm Bjj Technique 1pm to 1.30pm Strength and Conditioning 1.30pm to 2.30pm MMA Technique * All technique class will have a Strength and Conditioning Component
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