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About The SUP FITNESS challenges and intensifies even the most basic of fitness moves, improving balance, core stability, strength and the cardiovascular system. Story Let's experience new way of low impact, the entire body workout! It's perfect for the absolute beginner (no Stand Up Paddle experience required) and all ages & level of fitness. The SUP Fitness challenges and intensifies even the most basic of fitness moves, improving balance, core stability, strength and the cardiovascular system. ASI qualified Stand Up Paddle Fitness Instructor #assaultboardridingcentre
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