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About I love helping people discover great tasting, whole food that really nourishes the body."I am a University qualified Nutritionist and I am passionate about seeing people achieve their health goals. Now more than ever, it is important to prioritise our health and I’d love to help with that. I favour a non-diet, whole foods, sensible approach. Some of the areas I can help with are:• weight loss• Improved well-being• vegetarian & vegan lifestyles• gluten free and dairy free diets• managing high blood pressure• high cholesterol• type 2 Diabetes• IBS Irritable Bowel Syndrome• improving energy levels• menu planning• cooking lessons• pantry & fridge makeoversI offer online nutrition consultations via Zoom. If you’d like to set up a consultation, please feel free to e-mail me paula@nutritionsense.co.nz"
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