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Edit Business | Abbots Fitness Whakatane
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About Contact us via email or cell to make an appointment. Our focus is to train you to be the best you can be Fitter - Stronger - Happier. Making a lifestyle change to me is if you're thinking about it you need to put it into action. Story Resistance Training to help improve your natural strength, Cardio for heart fitness, Core Strength (front and back), regain Balance and Flexibility, rehab new and old injuries, education and knowledge of why you are working out in the first place, teaching you to understand the benefits, Technique correction to maximise results minimising injury risk.
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