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About Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. All fitness levels and age groups Story Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit to rejuvenate your whole being. Designed to be practiced by people of all abilities, all fitness levels and all age groups.
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