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About I am a Personal Trainer who is interested in maximizing your capability's through the prescription of exercise to increase your health and wellness. Products • Athlete Training • Physical Conditioning • Sport Coaching • Speed & Agility Training • Strength Training • Boxing skills & Conditioning • Periodization Planning • Nutrition for Human Performance • Exercise Considerations for Special Populations • Musculoskeletal Exercise Rehabilitation • Psycho-Social Aspects of Human Performance • Socio-cultural foundations of Human Performance
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