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Edit Business | Karina Gough - Flow Yoga
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About I teach breath lead, authentic yoga suitable for anybody. I'm fully qualified and offer specialist yoga such as Pregnancy Yoga & Chair Yoga as well. Story Currently offering a variety of Yoga classes in Masterton. All classes focus on breath and body awareness, everyone is welcome. Please check my website for more details - www.karinaflowyoga.com Mission To help others find their yoga Products Please check my website for full details - www.karinaflowyoga.com Classes currently held at - Hot Yoga for You studio, Kuripuni, Masterton (Pregnancy Yoga NOT heated) * Moderate Heat VINYASA FLOW - Tuesdays 7pm, 75 minutes $16.00 casual rate (concession tickets available for this class) This class focuses on movements coordinated with the breath. * PREGNANCY YOGA - Wednesdays 12.30pm and Saturdays 10am, 1 hour class, $10.00 or 5 card concession for $45 Suitable for any stage of pregnancy. * HOT ROCK YOGA - First Sunday of the month, 8am, 75 minutes $16.00 casual rate (concession tickets available for this class) This class has a heavy rock soundtrack and coordinates breath and body movement. ALL CLASSES AT HOT YOGA FOR YOU HAVE AN INTRODUCTORY OFFER OF $5 FOR YOUR FIRST CLASS. Held at The Spot, Masterton - *CHAIR YOGA, Mondays 1pm, $5 *CHAIR YOGA, Thursdays, 1.30pm, $5 *YOGA, Fridays, 9am, $8 Held at REAP House Masterton - *YOGA, Mondays 5.30pm, $8 *YOGA, Tuesdays, 5.15pm, $8 Held at Trust House Recreation Centre Masterton - *CHAIR YOGA, Tuesdays 9.30am, $10 *YOGA, Thursdays 12pm, $10 *YOGA, Saturdays 8.30am, $10 Held at Wairarapa Village Community Room - *CHAIR YOGA, Wednesdays 9.30am, $3 Private classes also available"Karina teaches general Yoga classes for all levels at the Bodymind Pilates Studio and teaches Chair Yoga at The Spot 365 Queen St. All classes involve breath and body awareness."
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