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About Offering powerful weekly Yoga and Pilates classes and private Pilates Reformer sessions for general fitness and sports/injury rehabilitation. Story Join us for powerful yoga classes, workshops and private Pilates Reformer sessions. Our classes, sessions and retreats are aimed at helping you move your body in a way that feels good--to reduce pain, build strength, improve posture, reduce stress and gain more energy. We love what we do and will help you find the freedom and joy in moving your body mindfully!
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