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Edit Business | KM Personal Training
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About One on One personal Training (limited spaces available) Group fitness sessions Monday Morning 9.15am and Monday and Thursday Night 7pm, Friday 6am Story one on One PT sessions $50/hr or $25/1/2 hr Monday fitness is 9.15am. Kids welcome. Have some ME time and improve your core strength and cardiovascular fitness at the same time. 8 week blocks $100 Back to Basics next course ..... watch this space Night classes 7pm - casual $13 or pay $50 for 4 weeks. Monday 7pm Thursday 7pm These classes will increase your cardiovascular strength, and muscle endurance/strength. I always like to have some fun games in there as well.
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