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Edit Business | Matakana moves: Nia and Groove classes
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About Nia is a mindful dance fitness practice. It combines aspects of Dance, Martial arts and Healing arts. It is all about pleasure, Joy in Movement. Nia is suitable for all levels. Story Nia is a mindful dance fitness practice. It combines aspects of Dance, Martial arts and Healing arts. It is all about pleasure, Joy in Movement. Nia is suitable for all levels.
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