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Edit Business | 5 Elements Fitness
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About Five elements is a fitness gym based in rural Taranaki, New Zealand. Story At Five Elements we combine aspects of martial arts training with bootcamp-style work outs and core strengthening exercises in a focused and friendly training environment. Sessions are based on: • High intensity bodyweight workouts • Core strength building routines • Muay Thai/Kickboxing-style striking and padwork • Competition Karate-based speed, dexterity & flexibility exercises Our training routines are designed to be challenging. You will know you have worked out afterwards! New members and casual visitors are always welcome. Bring some water, a towel and your 'A' game.
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