Eclipse Fitness

About

If you are looking for something to belong to we can offer you a solution. Come along, get fit while learning self defense!
JOIN US NOW!

Story

A great for all ages and physical abilities
Providing Physical activities that focus on:
-Core and Muscle Strength
-Body Conditioning
-Self Defense
-Endurance
-Olympic lifting
Providing nutritional advice and motivation by networking with local nutritionists to support people with their weight loss goals
Providing the youth with a pro-social activity to occupy their time
-Increase respect (self and community)
-Develop discipline
-Motivate and inspire aspirations
-Encourage positive decision making
-Devise positive strategies to avoid unwanted situations
-Building pro-social support and networks
Goal setting
- build self esteem and self worth
-focus on achievement
-redirect focus from drugs, alcohol
-focus on healthy nutrition and healthy habits
-promotes motivation
-promote stability
-providing a mentor who they can approach for support and advice

Mission

Our goal is to get you to realise your true potential. To open your minds up to new experiences, and show you that with a bit of hard work, focus, and determination, you can achieve so much more than what you believe you can and more than what others say you can.