The home of training systems that get results. Newly renovated weights room and functional training room. HITT classes, personal trainers, free gym programs and boxing. Privately owner and operated by Emilie Rennell & Angela Fisken.
Group Fitness Timetable:
Monday 5.45am - HIIT
Monday 9:15am - 30 min HIIT
Monday 6pm - Boxing
Tuesday 5:45am - Core
Tuesday 6pm - 30min HIIT
Tuesday 6:40pm - 30min HIIT
Wednesday 5:45am - Boxing
Wednesday 9:15am - 30min HIIT
Wednesday 6pm - HIIT
Thursday 5:45am - HIIT
Thursday 6pm - HIIT
Friday 5:45am - HIIT
Friday 9:15am - 30 min HIIT
Saturday 9am - HIIT
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