Qualified Personal Trainer
(Reps Registered)
Team Training Instructor
Community Sports/Team Trainer
As a qualified Personal Trainer, I am able to utilise my skillset to help people in a way where I can positively influence their mindset through a balanced lifestyle of exercise and nutrition.
SPECIALTIES:
-Sports Specific Training
-Plyometrics
-Pre Season/In Season training for individual or team athletes
-HIIT (High Intensity Interval Training) & Tabata Training
-Muscle Gain and Body Fat Loss
-Circuit Training
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