Great News. Cove Road Bootcamp, now Cove Road Fitness, IS BACK. We will be offering circuit training starting in March. Watch this space for the dates
Welcome to Cove Road Bootcamp Facebook page.
Our Bootcamp sessions are fun circuit based exercise focusing on fitness and fat loss for all fitness levels
The next 6 week session starts on March 31
.... grab some friends or family, give me a call or text to register, and come join us.
SESSION TIMES:
TUESDAY: 9:30 a.m. AND 5:30 p.m.
WEDNESDAY: 5:30 p.m.
THURSDAY: 9:30 a.m. AND 5:30 p.m.
Times may be adjusted or added depending on demand
If you'd rather workout one on one send me a message for details about personal training sessions.
Call or text Sherri on 021 725 727 to register your interest or to find out more about how we can help you achieve your fitness goals.
A LITTLE ABOUT ME:
SHERRI MCKAY
Originally from Canada Sherri has been in New Zealand for 26 years and in Waipu for 3. She is a qualified Fitness Instructor and is continuing to train for her Personal Trainer Qualification this year.
She is passionate about health and fitness and an avid runner, having run the New York Marathon a couple of years ago as well as a number of 5km, 12km and half marathon events. Sherri firmly believes enjoyment is the key to success when getting fit.
Waipu Circuit Training
2 km
Circuit Training with some boxing and kickboxing pad work for all fitness and age lev...to add Cove Road Fitness map to your website;
