started the gym this year while doing my Personal Training course, now have finished that, so want to train people and make a difference to there health and wellbeing, it is something i am passionate about
I have 2 treadmills, bike, rower, lateral machine, 2 benches, crosstrainer, i also write programs and train people
"Hell Samantha Lowey, a fully qualified Health and Fitness Coach.I specialise in Health and well-being, for everyone, using practical easy-to-follow methods, that lead to sustainable lifelong habits.I want you to keep seeing results for the rest of your life, and will show you how to become the most fabulous version of YOU, by creating good habits and living by them on a daily basis.This means still being able to drink alcohol enjoy a takeaway without feeling guilty, I show you how to live a healthy and balanced life, which will provide lifetime results."to add Country Fitness map to your website;