This is a very first and exciting fitness class in New Zealand.
Join Andre to get real results on your fitness.
The classes are 45 min.
Why is it so unique? What will you gain?
1) Boxing Bag fitness.
2) Pad work- Pad fitness, which support how to hold pads, prevent injuries.
3) Thai Boxing, strikes and kicks.
4) Every day is a new combination - never gets boring.
* Bootcamps
* Corporate Fitness
* Team Building
* Meet People
PS. You will also learn how to defend yourself.
The cost for these classes are $10.00 per class.
Link to our timetable : http://www.selfdefenceacademy.co.nz/johnsonville/
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